Author Archive

Jan 10 2013

French Dip Sandwiches


  • 1 (4 pound) boneless beef roast
  • 1/2 cup soy sauce
  • …1 beef bouillon cube
  • 1 bay leaf
  • 3 whole black peppercorns
  • 1 teaspoon dried rosemary, crushed
  • 1 teaspoon dried thyme
  • 1 teaspoon garlic powder
  • 20 slices French bread

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Jan 10 2013

Chicken Tacos

My fave is chicken tacos a la crock pot….

  • 1 lb. of chicken
  • 1 packet of taco seasoning mix
  • 1 can of chicken broth

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Jan 10 2013

Cream of Chicken Yum

  • 5 chicken breast,
  • 5 potatoes all chopped up,
  • 1 can of cream of mush,
  • 1 can cream of chicken
  • 1 can cream of celery.

*I dump in, mix, cook on low 6 hours. Yummy and easy! Use Healthy Request for a healthier meal.


Jan 10 2013

Cola Roast

One of my easy favorites is a roast with a can of coke or pepsi (diet or reg) poured over it.
Cook on low all day and come home to a wonderfully tender roast for supper!
Sometimes i add some onion if i have it on hand.

Jan 10 2013

Italian Shredded Chicken

  • 6 chicken breasts
  • a cup of Italian Dressing

*throw in chicken frozen and cook on low 6-8 hours.
Using 2 forks, shred it all up, then add about a cup of Italian Dressing. Let it sit for another 30 minutes or so and serve it on whole wheat buns. Awesome!!!!


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