Ingredients

• 1 (4 pound) boneless beef roast
• 1/2 cup soy sauce
• …1 beef bouillon cube
• 1 bay leaf
• 3 whole black peppercorns
• 1 teaspoon dried rosemary, crushed
• 1 teaspoon dried thyme
• 1 teaspoon garlic powder
• 20 slices French bread

My fave is chicken tacos a la crock pot….

• 1 lb. of chicken
• 1 packet of taco seasoning mix
• 1 can of chicken broth

• 5 chicken breast,
• 5 potatoes all chopped up,
• 1 can of cream of mush,
• 1 can cream of chicken
• 1 can cream of celery.

*I dump in, mix, cook on low 6 hours. Yummy and easy! Use Healthy Request for a healthier meal.

• 6 chicken breasts
• a cup of Italian Dressing

*throw in chicken frozen and cook on low 6-8 hours.
Using 2 forks, shred it all up, then add about a cup of Italian Dressing. Let it sit for another 30 minutes or so and serve it on whole wheat buns. Awesome!!!!